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Aug 29, 2010 update by Arnold-323
<- Photo taken on Aug 4, 2010
Journey start date Aug 9, 2008 Currently at 98.58% of goal
Total loss since start 139 lbs Now has 2 lbs left to goal
Since last update Lost 4 lbs
Weight at this update 165 lbs
  45 of 45  
I am on a Journey of Lifelong Humility
View my progress by photos   My Picture Progress
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I realize that my weight journey, my life journey, is a constant learning process and will be all my life. It is the process of reeducating the mind and bringing into submission a will that does not fight you every step of the way.

“The spirit is willing but the flesh is weak”. I have to humbly admit that my flesh will always be weak. And I will have to be on guard the rest of my life against the extreme weakness of my flesh towards wrongful indulgence or more clearly stated - further calorie input than my body requires to be sustained.

View Member Profile Posted by fellow HealthSteward Cathy-241 from California on Aug 29, 2010
I loooooooooooooove this attitude, Arnold...  For so many years I had the attitude that I just wanted to be "fixed" and not ever think about my weight issues again... and that caused sooooo much anger and resintment...

Through the grace of God... through Healthstewards... I've learned how to accept who I am... and that this is something I will deal with for the rest of my life... and I am so very grateful that God has taught me this lesson...

Thanks for reminding me of this.... :)

cathy
View Member Profile Posted by fellow HealthSteward Dave-40 from ON, Canada on Aug 29, 2010
Well Put
Thanks, Arnold.

I need to take a page from your book - concise and to the point!

Great work on those 4 pounds - Dave
View Member Profile Posted by fellow HealthSteward Theresa-333 from California on Aug 30, 2010
I can't add anything to that wonderful post. Well, except thanks for sharing such wisdom with us. And congrats on another good weight loss! God is obviously blessing your obedience to Him. :-)
View Member Profile Posted by fellow HealthSteward Shirley-261 from Tennessee on Aug 30, 2010
Amen.  Same battle we all face, but you are winning.
View Member Profile Posted by fellow HealthSteward Kathy-227 from Arkansas on Aug 30, 2010
You're doing GREAT!!!!!!!!!!!!!!!!!
View Member Profile Posted by fellow HealthSteward Tim-215 from Ohio on Aug 31, 2010
Super!  I can relate to the lifelone vigilence.  Over time you'll develop that natural feeling of Enough Food, but for now, we just have to do whatever we need to do.

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