| Jul 9, 2010 update by Ray-115
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| <- Photo taken on |
Jun 17, 2010 |
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| Journey start date |
Nov 14, 2005 |
Currently at 81.33% of goal |
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| Total loss since start
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122 lbs |
Now has 28 lbs left to goal
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Since last update
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Lost 2 lbs |
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Weight at this update
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228 lbs |
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117 of 117
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All is good!!! |
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.This weeks update will be short and sweet because I have 2 places to be in the next 45 minutes. It is a good week. I will take the 2 pounds and be happy!
Have a blessed week!
Pastor Ray
PS
.......Peggy-New York! It's not a lot but it is an update!!! LOL
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Posted by fellow HealthSteward Kathy-227 from Arkansas on Jul 9, 2010
Glad you updated and lost 2 pounds!
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Posted by fellow HealthSteward Shirley-261 from Tennessee on Jul 9, 2010
Doing great Pastor Ray! Are you eating at Ryan's this time?
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Posted by fellow HealthSteward Theresa-333 from California on Jul 9, 2010
Yes, it is an update. And, yes, it is a loss. And a good one at that!! Good job, Ray!! :-)
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Posted by fellow HealthSteward Peggy-136 from California on Jul 9, 2010
Thanks for the update...
Going in the right direction....having a great journey...Have another great week..
Hugs,Peggy/CA
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Posted by fellow HealthSteward Rob-101 from Wisconsin on Jul 10, 2010
A few words are better then no words! Congrats on the 2lbs loss my friend! I know it's been a tough week for you and I'm proud of you for enduring through it all. I pray that this will be a losing week for me as well. I'm tired of seeing the scales go the wrong direction so I guess I'd better do something about that.
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Posted by fellow HealthSteward Peggy-149 from New York on Jul 10, 2010
Yup, all is good.
Pastor Ray, that's all it takes. One week at a time, a couple pounds down, eventually, back where you need/want to be. :-) Peggy
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Posted by fellow HealthSteward Valerie-238 from Michigan on Jul 10, 2010
Ray,
I am praying for you and the healthy decisions you must make everyday.
Valerie
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Posted by fellow HealthSteward John-331 from California on Jul 12, 2010
Excellent job, Ray!
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Posted by fellow HealthSteward Brenda-159 from California on Jul 14, 2010
Hi Ray!
Congratulations on your weight loss this week! I bet it feels good to be heading in the right direction. You sound as busy as ever. Have a great week and take good care!
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Posted by fellow HealthSteward Karsten-53 from ON, Canada on Jul 23, 2010
LOOKING FOR MY FRIEND RAY
My friend Ray ... a couple of weeks doesn't cut it my friend. You know all too well that this HAS to be a lifetime commitment. If you are to succeed ... you must be constant and accountable. None of us can do this alone.
Would love to see an update and know what has been happening. This has to become your (all of us) priority.
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