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Hi *Name* ! I thought you may be interested in this website. Dr. Nick Yphantides used to weigh 467 pounds. As a medical doctor he was tired of telling his patients, “Do as I say, not as I do!” Now, after losing over 220 pounds, he can humbly say, “Do as I say and as I have done!” A patient advocate, motivational speaker and author of the book, “My Big Fat Greek Diet,” Dr. Nick has been featured on Fox News, CNN and the Discovery Health Channel, in People Magazine, Reader's Digest and the Washington Post, and heard on many radio interviews. He is committed to helping others experience the same success. His website, HealthSteward.com, is a source of tremendous support and encouragement to those embarking on their own weight loss journey.

Hi *Name* ! I just wanted to let you know about Healthsteward.com. This site has been very beneficial to me and is a source of tremendous support and encouragement as I embark upon my personal weight loss journey. You can check out my very own weekly progress page and can drop me a post if you like.

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